I am Nida, originally from Indonesia. My baby Aurora was born on 30th of January 2018 through emergency c-section. The days after we came back from the hospital were not easy for me and my husband. I needed to recover at least 40 days and my husband had to go to campus everyday. Our family was in Indonesia and no one came to visit. They gave support via video call and messages. Luckily, we also had support from Indonesian friends and neighbours who brought us cooked food, visited us and prayed for me and my baby. We also got support from kraamzorg.
After the kraamzorg left, We have Sara, who was taking care of me and my baby twice a week for 5 weeks. She helped me in so many ways during my postnatal period. She was being there not only as a postnatal doula but as a friend. She was able to give emotional and practical support which new mom like me need the most. She cooked for me and my husband some healthy foods and drinks, helped me with belly binding, and also did a foot massage :)
She was there to lend her ears to hear what I had been through and she could give me some advises from a physiologist point of view.
Sara is such a warm caring person and really makes you feel comfortable and confident, which is exactly what you need in those first few weeks after delivery. I feel so grateful for having Sara as my postnatal doula and being her friend until now. :) Having her at least can wipe off some tears, bring smiles, and makes my after birth live easier and less worry.. Thank you Sara for being a part of our life :)
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INDIVIDUAL THERAPY
Individual therapy is a journey of knowledge and change that can arise from multiple needs and that can have different goals, which depend on the client. In general, an individual therapy aims at reducing psycho-emotional suffering and improving psychological balance, working to develop self-awareness and to develop relational skills and understanding of others. ​
Areas of intervention
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Relationship and family difficulties
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Self-esteem improvement
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Personal growth paths
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Anxiety-related difficulties
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Stress management
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Mood-related difficulties
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Difficulties in the working sphere
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Psychological challenges related to expatriation
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Processing a trauma
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In my work, in addition to the principles of Gestalt Therapy, I use Sensorimotor Psychotherapy (I have completed the advanced training), a holistic approach that welcomes the body as a complete source of information, which can guide the therapeutic journey aimed at processing complex, traumatic and developmental experiences.
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Duration of session: 50-60 min
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Fee: Euro 60
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The above remuneration is formulated with reference to the "Nomenclatore del Consiglio Nazionale dell’Ordine degli Psicologi" and established in order to be able to guarantee the best possible quality of the service.
A 2% of the fee is to be compulsorily assigned to the ENPAP pension fund. The following charges must be added to the remuneration: stamp duty of Euro 2 if the invoiced amount is greater than Euro 77,47. The transaction is exempt from VAT (pursuant to art.10, paragraph 1, n.18 of Presidential Decree n.633/1972). Please note that psychotherapy is a sanitary service, therefore the expenses can be deducted.